
Yields:
6 - 8 serving(s)
Prep Time:
10 mins
Total Time:
1 hr
Peanut butter and jelly, eggs and bacon, honey and mustard, wine and cheese: Some things just go together so perfectly, and this honey mustard chicken is a prime example! Any fans of honey mustard dipping sauce or tender, juicy chicken dinner recipes should continue reading. The marinade for the chicken is delicious on both breasts and thighs, so you have the freedom to choose or do both if you’re a house divided. This makes an incredibly satisfying family meal with mashed potatoes and garlicky sautéed green beans, or you can double the recipe and have some delicious chicken for the rest of the week to throw in spring salads, slap on sandwiches, or repurpose for rice bowls.
What does mustard do to chicken?
Much like buttermilk, lemon juice, and vinegar, mustard is highly acidic, making it an ideal tenderizer for meats! It also provides great flavor, if you like mustard of course. Don’t worry, this marinade is anything but sour or spicy. The sweet honey, which is also relatively acidic, helps balance out the sauce and keep it from being overpowering. This is what makes honey and mustard such a magical pair!
How long should you marinate chicken before cooking?
Depending on how much time you have, the chicken can be marinated for anywhere between 30 minutes and 4 hours. It will be plenty tasty and tender after 30 minutes, but the longer you let it soak up the honey mustard, the better! Just don’t let it marinate for too long or it will affect the texture of the chicken.
How do you cook honey mustard chicken?
Whether you’re manning the grill outside or sauteing on the stove, this recipe is written for both cooking methods. Just make sure to keep an eye on the breast meat versus the thigh meat since their cooking times may vary.
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Ingredients
- 1/4 cup
country dijon mustard
- 1/4 cup
honey
- 1/4 cup
yellow mustard
- 3 Tbsp.
olive oil, divided
- 2 Tbsp.
apple cider vinegar
- 2
garlic cloves, finely chopped
- 1 tsp.
chopped fresh rosemary leaves, or 1/2 teaspoon dried rosemary
- 1/2 tsp.
kosher salt
- 1/2 tsp.
smoked paprika
- 1/2 tsp.
ground black pepper
- 2 Tbsp.
mayonnaise
- 8
boneless skinless chicken thighs or breasts
Directions
- Step 1In a medium bowl, whisk together the country Dijon mustard, honey, yellow mustard, 2 tablespoons of olive oil, apple cider vinegar, garlic, rosemary, salt, paprika, and pepper. In another medium bowl, place ⅓ cup of the marinade and whisk in the mayonnaise. Cover and refrigerate the dipping sauce until ready to use.
- Step 2If using chicken breasts, put the chicken breasts between 2 pieces of plastic wrap and pound with the flat side of a meat mallet or a heavy skillet so they are of uniform thickness.
- Step 3Place the chicken thighs or breasts in a gallon-sized plastic zip-top bag. Add the remaining marinade, seal the bag, and refrigerate for 30 minutes (or up to 4 hours).
- Step 4For the stovetop: Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Heat a large cast-iron skillet over medium heat. Add the remaining 1 tablespoon of olive oil and swirl to coat the pan.
- Step 5Place the chicken in the pan and cook until nicely seared and the chicken releases easily from the pan, 4 to 5 minutes. Flip the chicken and reduce the heat to medium-low. Cook, undisturbed, until the chicken releases easily from the pan and the internal temperature reaches 165°F. Let rest for 5 minutes and serve immediately with the dipping sauce.
- Step 6For the the grill: Preheat a grill to medium heat, around 350°F. Oil the grill grates well.
- Step 7Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Place the chicken over the grill. Cover and cook until grill marks appear and the chicken easily releases, 6 to 8 minutes.
- Step 8Flip the chicken and continue cooking until it is no longer pink in the middle and the internal temperature reaches 165°F, 2 to 3 minutes more. Let rest for 5 minutes and serve immediately with the dipping sauce.
Tip: Use an instant read thermometer to ensure the chicken is fully cooked!
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