Excerpted from The Feel Good Foodie Cookbook by Yumna Jawad. Copyright © 2024 by Yumna Jawad. Used by permission of Rodale Books, an imprint of Random House, a division of Penguin Random House LLC, New York. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Yumna Jawad's White Zucchini Pizza Is a Summer Delight
The Feel Good Foodie blogger shares the recipe from her new cookbook.

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Welcome to The Pioneer Woman Cookbook Club! This month, we're featuring Yumna Jawad, known online as Feel Good Foodie from her blog and social media presence. Her new book, The Feel Good Foodie Cookbook, explores everyday, nutritious meals with a Mediterranean spin. Read on to learn more, plus get the recipe for her white zucchini pizza with garlicky labneh.
You may know Yumna Jawad as Feel Good Foodie—the blogger, recipe developer, and social media force whose Mediterranean-inspired recipes have attracted a whopping 8.5 million followers in the past decade. Now the online star is taking her talents to print with a new cookbook worth adding to your summer reading list. In fact, the recipes found in it will inspire a whole new way of indulging in the season's best ingredients.
Picture eggplant caramelized on the stove and served over a bed of creamy mint yogurt or clippings from your herb garden transformed into fragrant tabbouleh. Venture to a farm stand during the height of summer and you'll be greeted by a kaleidoscope of colorful fruits and vegetables: The Feel Good Foodie Cookbook is just what you'll want waiting at home with fresh ideas to enjoy them!
Yumna found her love of food early on, but her passion for cooking came later. She lived much of her childhood in Sierra Leone, a country in West Africa, where her family ate many of the very dishes you'll find in her cookbook. "Our kitchen in Africa always had the best smells coming out of it," Yumna says "Freshly chopped parsley, sizzling garlic cooking on the stovetop, the smell of floral rose water: Those scents remind me of childhood." Local markets were more geared toward essentials, so her mother cooked all of family meals. And it was a lot of work. Admittedly, Yumna had no desire to follow suit. "I hated the idea of cooking because I'd see my mom in the kitchen laboring for hours, even making her own yogurt from scratch and tomato paste from scratch," she says.
But then, when Yumna was 11 years old, her family moved to the United States and discovered the multitude of convenience items found in American grocery stores. Soon her mom was spending far less time in the kitchen, "but we still had these amazing Mediterranean-inspired meals," says Yumna. Her mother even started making more Midwestern meals like pancakes and spaghetti, "using little swaps that just made them a little bit special," she says. "If she didn't have any Italian seasoning, she'd throw seven-spice into a meatball recipe and we loved it."
When Yumna began cooking as an adult, she adopted a similar style. "I realized I wanted to bring in that homemade feel to dinnertime, but I didn't want to have to spend hours making it," she says. "So I started using these swaps my mom taught me." Using seven pantry and fridge staples detailed in her book, Yumna elevates things like banana bread by adding tahini and pancakes by swapping the vanilla for rose water. She transforms chicken dinners and sweet potato wedges with sumac and shows you tons of different ways to use seven spice. More than 100 of the recipes in The Feel Good Foodie Cookbook are vegetarian and all but one (Yumna's crispy falafel) can be made in under 30 minutes. Each recipe also includes at least one "feel good" ingredient.
The recipe we’ve shared here is the epitome of Yumna's famous feel-good food. First of all, it's pizza—and who doesn't love pizza? The base is creamy labneh, one of her seven must-have Mediterranean ingredients. Along with plenty of mozzarella, it creates a "white pizza" base that's a little lighter and healthier than other versions. The pizza is topped with fresh squash and zucchini, making it the ultimate summer dinner.
Ingredients
For the White Zucchini Pizza:
- 1 lb.
store-bought pizza dough
- 1
small zucchini, thinly sliced
- 1
small summer squash, thinly sliced
- 1/4 tsp.
salt
- 1 1/4 cups
Labneh (recipe follows)
- 2 Tbsp.
extra-virgin olive oil
- 4
garlic cloves, minced
- 1 tsp.
dried oregano, divided
- 2 cups
shredded low-moisture mozzarella cheese
- 1/4 tsp.
crushed red pepper
For the Labneh:
- 32 oz.
(about 4 c.) plain whole-milk yogurt
- 1/2 tsp.
salt
Directions
- Step 1For the white zucchini pizza: Remove the pizza dough from the fridge; rest at room temperature while you prepare the veggies.
- Step 2 In a medium bowl, toss the zucchini and squash with the salt. Rest for 15 minutes. Set a strainer in a sink and add the veggies; using your hands, squeeze out as much water as possible. Return the veggies to the bowl and pat with paper towels to remove any excess moisture. Set aside.
- Step 3Arrange a rack in the lower third of the oven and preheat to 450°F. Place a large parchment paper (round or rectangular) on a flat work surface.
- Step 4Roll the pizza dough into the shape of the parchment and transfer them together to a pan.
- Step 5In a small bowl, whisk the labneh, oil, garlic, and 1/2 teaspoon of the oregano. Spread the labneh mixture across the pizza. Top evenly with the mozzarella, the zucchini and squash, the remaining ½ teaspoon of oregano, and the crushed red pepper.
- Step 6Bake until the crust is golden brown and the cheese is melted and bubbly, 15 to 18 minutes. Remove the pizza from the oven and let the pizza rest for 5 minutes before slicing and serving.
- Step 7For the Labneh: Line a large fine-mesh sieve with a double layer of cheesecloth with at least 4 inches of overhang. Set over a medium bowl.
- Step 8Pour the yogurt into the cheesecloth. Sprinkle with the salt and carefully stir to incorporate. Tie the ends of the cheesecloth up over the yogurt; you want the yogurt to be completely concealed. Set the whole thing—the yogurt in the cheesecloth in the sieve in the bowl—in the fridge for 24 to 48 hours, depending on how thick you like your labneh. (The longer it rests, the more whey will drain from the yogurt, and the thicker the resulting labneh will be.)
- Step 9Carefully unwrap the labneh from the cheesecloth and transfer it to a clean bowl or storage container (discard the leftover liquid in the bowl). The labneh should be thick but spreadable and will keep in the fridge, tightly sealed, for up to 2 weeks

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