35 Healthy Breakfast Recipes to Start Your Morning Right
Muffins, smoothies, and overnight oats!
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Whether you're rushing out the door for morning meetings, school drop-offs, or endless errands, mornings can get hectic—especially when you're trying to get the whole family moving. But just because life is busy doesn't mean you can't enjoy a nutritious breakfast. In fact, starting your day with nourishing smoothies, protein-packed egg recipes, or make-ahead oats is the perfect way to fuel up for whatever lies ahead. So, choose one of our favorite healthy breakfast recipes and then explore some healthy lunches and healthy dinner ideas to keep you on track with your New Year’s resolutions.
You'll find all sorts of fun, healthy, and quick breakfast ideas ahead, like satisfying casseroles, veggie scrambles, and power-packed waffles. There are even breakfast cookies (yes, cookies!) that are loaded with fill-you-up ingredients like seeds, nuts, and oats. These recipes don't necessarily follow a specific diet—but they're packed with all the good stuff: nutritious vegetables, energy-boosting protein, and filling fiber. Of course, no Pioneer Woman breakfast would be complete without a cup of coffee. Check out how Ree Drummond prepares her favorite cold brew in advance, and you'll be off to a great start!
Healthy Blueberry Muffins
These muffins may look decadent, but they’re filled with plenty of whole grains and fresh blueberries. Plus, they're sweetened with natural honey!
Get Ree's Healthy Blueberry Muffins recipe.
Fig Bars
Ditch the packaged Fig Newtons in favor of this homemade version. They make for the perfect on-the-go breakfast, thanks to a tender wheat-blend dough and an easy dried fig filling.
Get the Fig Bars recipe.
Avocado Toast
In less than 20 minutes, you can make an easy, family-friendly breakfast without even turning on the stovetop or oven. Plus, the toppings for avocado toast are completely customizable, whether you want to go classic with bacon and eggs or spice things up with a scoop of pico de gallo.
Get the Avocado Toast recipe.
Morning Glory Muffins
Believe it or not, these moist muffins contain fruits and veggies! In addition to shredded carrot, shredded coconut, and raisins, the lightly spiced batter is also loaded with pecans for some added crunch.
Get the Morning Glory Muffins recipe.
Overnight Oats
Overnight oats couldn’t be simpler! Prep these handy jars of lightly sweetened oats and chia seeds in advance, and you'll have a delicious breakfast ready for the week. Plus, you can easily customize each one with fun flavor variations like peanut butter & jelly, piña colada, or pumpkin pie.
Get the Overnight Oats recipe.
Breakfast Burritos
Eating healthy doesn't mean you can't power up for the day! This burrito, packed with eggs and sausage, will keep you energized and ready for whatever comes your way. For a lighter touch, swap the flour tortilla for whole wheat.
Get the Breakfast Burritos recipe.
Baked Oatmeal with Berries
This recipe is just as warm and comforting as classic oatmeal, but with a twist: it can be made ahead. For even more convenience, you can portion the oats into individual containers for easy meal prep.
Get the Baked Oatmeal with Berries recipe.
Deviled Eggs
Hosting a holiday brunch or a breakfast gathering with friends? Add deviled eggs to the menu! These one-bite treats are a crowd-pleaser and packed with protein.
Get the Deviled Eggs recipe.
Eggs Florentine
Supplementing your morning eggs with nutrient-packed spinach is a great way to start the day. And to top it off, the whole thing is covered in a rich, silky hollandaise sauce—what's not to love?
Get the Eggs Florentine recipe.
Tiramisu Overnight Oats
This might just be the year of overnight oats—and we’re here for it! Especially when we have variations that taste just like dessert. Enter: overnight oats inspired by coffee-infused tiramisu!
Get the Tiramisu Overnight Oats recipe.
Rainbow Fruit Skewers
With or without the mini donut holes, these fruit skewers are bright and fun! You can even get your kiddos to help build the rainbows.
Get the Rainbow Fruit Skewers recipe.
Ham and Cheese Frittata
Any type of frittata would make for a healthy way to start the day, but this version will also keep your family happy too. That's because it's packed with salty ham, melty cheese, and caramelized onions.
Get Ree's Ham and Cheese Frittata recipe.
Apple Cinnamon Oatmeal
These creamy, tender oats actually start by making them in water. But don't worry—you can add a spoonful of yogurt on top to provide delicious richness.
Get the Apple Cinnamon Oatmeal recipe.
Pumpkin Spice Latte Overnight Oats
Creamy pumpkin puree, warm pumpkin pie spices, and a natural sweetener (like maple syrup) help to make these oats the best way to start the day. All you need is your favorite coffee drink to enjoy it with!
Huevos Rancheros
Beans and eggs have lots of protein, avocado adds healthy fats, and fresh cilantro and pico de gallo give this morning meal a burst of flavor!
Get the Huevos Rancheros recipe.
Sourdough Pecan Granola
The surprising ingredient in this homemade granola isn't the pecans, dried cherries, or coconut chips (though those are all delicious). It's sourdough starter! It makes a great binder for the grab-and-go treat.
Get the Sourdough Pecan Granola recipe.
Grilled Peaches
You can make Ree's grilled peaches any time of day. But in the morning hours, try serving them up with toasted pecans and a scoop of Greek yogurt on top.
Get Ree's Grilled Peaches recipe.
Chaffles
Those who follow a keto diet might recognize this popular trend that took the internet by storm. Of course, you don't have to be on a specific diet to enjoy cheesy 2-ingredient "waffles" with bacon on top!
Get the Chaffles recipe.
Yogurt Parfait
Yogurt parfaits are a healthy option for your morning meal. This one is loaded with a good amount of protein and vitamin D, plus healthy fiber from the fruit and homemade granola.
Get the Yogurt Parfait recipe.
Crock-Pot Breakfast Casserole
If you have a busy day ahead, the last thing you want to forget about is breakfast! The eggs and chorizo in this slow cooker dish will keep you fueled up for whatever your morning has in store.
Get the Crock-Pot Breakfast Casserole recipe.
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