Bringing a little greenery indoors is always a good idea—but did you know it can actually boost your health, too? Houseplants aren’t just pretty to look at; they can help purify the air, increase humidity, and even promote better sleep. Not too shabby for a bit of leafy décor!
Plus, caring for plants comes with its own perks. Tending to your greenery can be a calming, rewarding hobby that connects you to nature (and gives you something to fuss over besides your kids or pets). Whether you’re a seasoned plant parent or just dipping your toes into the dirt, choosing the right plants can make your home feel healthier and happier.
“Depending on your needs, there are a few different types of plants to consider,” says Tammy Sons, founder and CEO of TN Nursery. “If air purification is your goal, I recommend spider plants, snake plants, English ivy, or peace lilies. If stress relief is what you’re after, go for lavender, jasmine, rosemary, or aloe vera, which has plenty of other benefits, too!”
Need to balance humidity or cut down on allergens? Sons suggests ferns like Boston ferns and palms like Areca palms to add a little moisture to your indoor spaces.
From snake plants that filter the air to lavender that soothes the soul, these 10 plants pack some serious perks—no green thumb required! Bonus: Most of them are easy to propagate, so you can keep growing your collection or share with friends.
1. Snake Plant
Known as one of the most effective air-purifying plants, the snake plant filters out toxins like formaldehyde and benzene that are commonly found in household products. It’s also one of the few plants that release oxygen at night, which makes it an excellent choice for bedrooms as it improves air quality while you sleep.
2. Aloe Vera
This plant isn’t just for sunburn relief! Aloe vera improves indoor air quality by absorbing pollutants while doubling as a handy skin soother. This easy-care plant thrives in bright sunlight and requires minimal watering.
3. Peace Lily
A superstar at removing toxins like ammonia and formaldehyde, the peace lily also increases humidity, which can be beneficial for dry skin and respiratory health. Its elegant white blooms make it a beautiful addition to any space, and it even signals when it needs water by drooping slightly—a perfect feature for forgetful plant parents.
4. Spider Plant
If you’re prone to allergies, a spider plant is a must-have. It's a great choice for improving indoor air quality, thanks to its ability to reduce airborne irritants like dust, mold, and carbon monoxide. Plus, it’s fast-growing and easy to care for, producing adorable baby plants you can share with friends.
5. Pothos
This hardy plant is a natural air filter, removing toxins like xylene and benzene while boosting oxygen levels. Plus, it’s nearly impossible to kill—it thrives in just about any light and doesn’t even mind if you forget to water it now and then.
6. Rubber Plant
Not only does the rubber plant remove toxins like formaldehyde from the air, but its thick, glossy leaves help trap dust and reduce allergens in your home. It requires minimal upkeep and thrives in bright, indirect light.
7. Areca Palm
A top pick for increasing indoor humidity, the Areca palm is ideal for dry climates and can help prevent dry skin and respiratory issues. It’s also a powerful air purifier, absorbing toxins while producing a generous amount of oxygen.
8. Boston Fern
This feathery beauty is one of the best plants for increasing humidity, which can help with dry skin, sore throats, and respiratory issues. It’s also an excellent air purifier, removing pollutants while adding a touch of lush greenery to your home. Keep it in a humid spot like a bathroom or kitchen for best results.
9. Lavender
More than just a pretty plant, lavender has natural calming properties that can reduce stress and promote better sleep. Its fragrant blooms release a soothing scent that helps ease anxiety and headaches, making it a great addition to bedrooms or anywhere you like to relax.
10. ZZ Plant
The ZZ plant is one of the most resilient houseplants around. It's a natural air purifier that clears toxins and thrives even when you forget about it. It also does well in low-light conditions and requires very little water.
Tierney McAfee is a freelance writer and Country Living and The Pioneer Woman contributor who covers entertainment, holiday & entertaining, food & drinks, design ideas, DIY, and more.
